Swedish Massage
Treatment Description
Whether you are looking for invigorating stress relief or soothing relaxation, this massage can be tailored to suit your individual needs. Special techniques are used to relax muscles and relieve tension.
What Happens?
Choose from either Back, Neck and Shoulder Massage or Full Body. You will be asked to disrobe leaving on your underwear.We will discuss fully beforehand what your concerns are and how you would like to feel after your massage. Back, Neck and Shoulder Massage concentrates on these problem areas relieving tension and relaxing the muscles and the mind. Full Body Massage incorporates the back, neck and shoulders as well as the legs and feet and the arms and hands, leaving you feeling totally relaxed and refreshed.
Hints and Tips
- Wear comfortable clothing to your massage appointment.
- If possible, try not to have anything to strenuous planned after your massage treatment.
- Some medications and medical conditions may restrict your massage treatment or even prevent you from getting it done. If you have any questions or concerns please call or text me.
- If you have any nut allergies please let me know before hand so i can select the appropriate oil.
Aftercare and Homecare Advice
- Drink plenty of water after your treatment to flush out any toxins which have been released by your treatment.
- Try to rest and relax after your treatment.
- Don't do anything too strenuous after treatment - your muscles will be relaxed and any strenuous activity may cause damage.
Hot Stone Massage
Treatment Description
This deeply relaxing treatment combines the heat of basalt stones and soothing massage techniques to bring balance to body and mind. Fantastic for tired, aching muscles, this massage is pure luxury.
What Happens?
Choose from either Back, Neck and Shoulder Massage or Full Body. You will be asked to disrobe leaving on your underwear.We will discuss fully beforehand what your concerns and problem areas are. I hold the heated basalt stones in my hands and use them to massage with, they can also be used for placement on areas of pain and tension to deeply soothe the muscles. The heat of the stones means this massage penetrates the muscles 8 times deeper than manual massage alone. Back, Neck and Shoulder Massage concentrates on these problem areas relieving tension and relaxing the muscles and the mind. Full Body Massage incorporates the back, neck and shoulders as well as the legs and feet and the arms and hands, leaving you feeling totally relaxed, calmed and care-free.
Hints and Tips
- Wear comfortable clothing to your massage appointment.
- If possible, try not to have anything to strenuous planned after your massage treatment.
- Some medications and medical conditions may restrict your massage treatment or even prevent you from getting it done. If you have any questions or concerns please call or text me.
- If you have any nut allergies please let me know before hand so i can select the appropriate oil.
Aftercare and Homecare Advice
- Drink plenty of water after your treatment to flush out any toxins which have been released by your treatment.
- Try to rest and relax after your treatment.
- Don't do anything too strenuous after treatment - your muscles will be relaxed and any strenuous activity may cause damage.
- You may experience some side effects from your massage such as headache, thirst, tiredness or increased frequency in passing water. This is whats known as a "Healing Crisis" and is a perfectly normally reaction to the flushing out of the toxins released by the treatment you have just received -Drinking water or herbal teas can help speed up this process and also serve to reduce symptoms
Pregnancy Massage
Treatment Description
Feel nurtured and relaxed with this specialised massage for expectant mothers. let your aches and pains be soothed away and get some of the calm you deserve at this special time. Pregnancy massage relieves many of the normal discomforts during pregnancy, such as backaches, leg and pelvic pain, headaches, oedema, and sore, swollen ankles and feet.
What Happens?
Choose from either Back, Neck and Shoulder Massage or Full Body. You will be asked to disrobe leaving on your underwear.We will discuss fully beforehand what your concerns are and how you would like to feel after your massage. Massage begins in a seated position leaning forward onto a pillow on the massage couch. The back, neck and shoulders are massaged in this position. If you choose to indulge in the Full Body Massage you will then move onto the bed in a seated position where the massage will continue onto the legs and hips, arms and hands and finish with a full facial massage. You will be left feeling fabulously refreshed and calmed. Professional towel draping techniques are used to protect your modesty at all times.
Hints and Tips
- PLEASE NOTE: This massage CANNOT be done during the first trimester of your pregnancy but can be done anytime during your second and third trimester right up to your due date!
- Wear comfortable clothing to your massage appointment.
- If possible, try not to have anything to strenuous planned after your massage treatment.
- Some medications and medical conditions may restrict your massage treatment or even prevent you from getting it done. If you have any questions or concerns please call or text me.
- If you have any nut allergies please let me know before hand so i can select the appropriate oil.
Aftercare and Homecare Advice
- Drink plenty of water after your treatment to flush out any toxins which have been released by your treatment.
- Try to rest and relax after your treatment.
- Don't do anything too strenuous after treatment - your muscles will be relaxed and any strenuous activity may cause damage.
- You may experience some side effects from your massage such as headache, thirst, tiredness or increased frequency in passing water. This is whats known as a "Healing Crisis" and is a perfectly normally reaction to the flushing out of the toxins released by the treatment you have just received -Drinking water or herbal teas can help speed up this process and also serve to reduce symptoms
For Treatment Cost Take A Look At The Pricelist